Diet or Regular? Which is Better?

Are you a diet soda drinker? Do you ever wonder if it really is better than regular?   Many of us turn to diet soda to get our taste of “fizzy” without all of the nasty calories in regular soda. After taking a quick glimpse […]

Read More »

Blogroll

  • Exercise Videos search for videos of a specific exercise or look for new videos to add variety to your workouts.
  • Mendeley Research Library See what I have been reading lately. This is agreat link for research on fitness, weight loss, diet, exercise, supplements and health.

Exercises

  • Exercise Videos search for videos of a specific exercise or look for new videos to add variety to your workouts.

Research

  • Mendeley Research Library See what I have been reading lately. This is agreat link for research on fitness, weight loss, diet, exercise, supplements and health.