raw or cooked?

Should you eat your food raw or cooked? This has been debated for over a decade now. There are two sides, they both have valid points, and they both are extremist in their view. So I will lay out the pros and cons, and discuss […]

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The Whole Protein Powder Story

So what is the whole protein powder story? In short, eat a piece of chicken and take some branched chain amino acids. The Full story: Afters years of reading research about protein intake and muscle strength and hypertrophy I finally noticed something. They always test […]

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Are You a Cramper?

If you are a cramper, there is likely a simple solution to you problem that you haven’t tried yet. The most common advise is that you need potassium but this is the least likely solution. See the video below for more information about how sodium, […]

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To answer any specific making problemwrite my essay, old fashioned paper actually buy essay internet based

Those who are put in limited time structures while you are struggling to focus so quickly, if you cannot track down adequate compounds to make an incredible groundwork, there is continues to a means to provide a nicely developed and no- plagiarized labor, for those […]

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  • Exercise Videos search for videos of a specific exercise or look for new videos to add variety to your workouts.
  • Mendeley Research Library See what I have been reading lately. This is agreat link for research on fitness, weight loss, diet, exercise, supplements and health.

Exercises

  • Exercise Videos search for videos of a specific exercise or look for new videos to add variety to your workouts.

Research

  • Mendeley Research Library See what I have been reading lately. This is agreat link for research on fitness, weight loss, diet, exercise, supplements and health.