7 Tips For Dietary Success

There are a lot of tips for diet success, here I will discuss the ones that I think are most important. 1. Chose a diet for better health. If weight loss is appropriate for your body, it will result from a healthy diet and lifestyle. […]

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Seasonal Deal

For new clients that sign up in the month of November, as long as you have a training partner, you will receive a 2 for 1 rate as long as you train. By Jeremiah Jacobs

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Blogroll

  • Exercise Videos search for videos of a specific exercise or look for new videos to add variety to your workouts.
  • Mendeley Research Library See what I have been reading lately. This is agreat link for research on fitness, weight loss, diet, exercise, supplements and health.

Exercises

  • Exercise Videos search for videos of a specific exercise or look for new videos to add variety to your workouts.

Research

  • Mendeley Research Library See what I have been reading lately. This is agreat link for research on fitness, weight loss, diet, exercise, supplements and health.