Metabolic Syndrome in high school and college football players?

A recent study in the June issue of The Journal of Strength and Conditioning Research showed that 11% of the tested 123 high school and college football players qualified as having metabolic syndrome. Metabolic syndrome is a disease that is comprised of a number of […]

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  • Exercise Videos search for videos of a specific exercise or look for new videos to add variety to your workouts.

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  • Mendeley Research Library See what I have been reading lately. This is agreat link for research on fitness, weight loss, diet, exercise, supplements and health.