Where Will the Next Generation of Experts and Gurus Come From?

I am worried. I have I have been a trainer, coach and college professor for nearly 2 decades now and I am worried about our future. These concerns are from my observations, obviously there are exceptions to these as there are always outliers. The current […]

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  • Exercise Videos search for videos of a specific exercise or look for new videos to add variety to your workouts.

Research

  • Mendeley Research Library See what I have been reading lately. This is agreat link for research on fitness, weight loss, diet, exercise, supplements and health.