“I chose to work with Jeremy to train for fitness competitions because he took my schedule and time constraints in to consideration.  When my competitors were working out 2-3 hours a day, Jeremy customized a 1 hour work out for me that was much more efficient and gave me the results I needed to compete nationally and earn my professional status as a fitness competitor.  Thanks for helping me achieve my goals, Jeremy!”

Angi Jackson (Sklar)

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“I have been working with Jeremy since January 2003. I have run Track since 1996 and my association with Jeremy and his expertise was my first introduction to strength training. Once Jeremy introduced me to his ideas and his training philosophy I have not looked back. My strength in certain lifts has doubled, my Personal Records on the track have fallen and my knowledge of strength training has increased with every new workout. Even though I live in England, Jeremy has always been available to answer all of my training questions. I trust his training wholeheartedly. Apart from being an outstanding strength coach he is a great friend and look forward to my next trip to the US.”

100m PR = 10.45

200m PR = 20.91

Ben Ellis

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“Jeremy was very qualified in his knowledge of strength and fitness. He was able to find weaknesses and develop them as well as find strengths and improve them. His system improved my power and explosiveness setting me above the herd in strength coupled with speed. With my newly found strength I became more confident physically as well as mentally.”

National Level Olympic Weight Lifter

Silver Stick Competitor (national)

Kyle McDonough

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I met Jeremy several years ago when we had hired him to train my son for
hockey. ( Looked like fun for dad as well !)  Watching them train, I
suddenly realized how far I had drifted from the varsity athlete I knew
in college.  Jeremy’s experience training elite athletes, as well as his
extensive education in exercise science and the human body came through
as we spent more and more time talking and training.  At first the goal
was just to feel better, lose fat, and improve energy and outlook
through stress relief.  There was some discomfort at first, but I was
determined.  After a couple of months, I saw some strength gains and a
little burst of self esteem as I felt like an athlete again….That was several years ago, (actually I think it was 2005 and into
2006)…  Reflecting on my experience, I had no idea how good I
DIDN’T feel!  I weighed about 212 lbs, bf % in the mid 20′s,  wore size
38 pants, had a smaller neck, chest, arms, legs, and rear than I do now.
Now I weigh about 225, (trying to trim that a little), wear loose
fitting 36 pants, have a bigger neck, chest, arms, and about 17% bf.
(Trying to trim that a little as well.)  I have ZERO pain in my back,
and better range of motion all over. Most importantly, I work harder, and more
effectively than I did. I have a better energy level and attitude at age
47 then I did at age 43, (despite the worst business climate in my
business since the 1930′s.)

DM

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IN PURSUIT OF A NATIONAL POWER-LIFTING TITLE

Sitting in my car, just finished the first full band workout…Awesome! The reverse hypers with bands are really something.  7/16

I feel strong, I like the program. 7/13

RM