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What looks like fading is actually a slight chalking effect after the sweat has dried. This more evident on the bottom of the bill which has had no sun exposure.

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  • Exercise Videos search for videos of a specific exercise or look for new videos to add variety to your workouts.

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  • Mendeley Research Library See what I have been reading lately. This is agreat link for research on fitness, weight loss, diet, exercise, supplements and health.