Acute Neural Supercompensation for Big Strength Gains

For those that may not care much about being the biggest wolf in the woods, but absolutely want to be the baddest, There are a few tricks of the trade that are very useful. The most important one, is knowing that the human nervous system […]

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  • Mendeley Research Library See what I have been reading lately. This is agreat link for research on fitness, weight loss, diet, exercise, supplements and health.