Why is America Obese?

Need I say more? A motorized cooler that hold 48 12 oz cans of beer. And just in case that’s not enough beer, you can get a trailer….rediculous!! Have we seriously gotten so lazy that we need a motorized scooter? And so glutenous that it […]

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  • Exercise Videos search for videos of a specific exercise or look for new videos to add variety to your workouts.

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  • Mendeley Research Library See what I have been reading lately. This is agreat link for research on fitness, weight loss, diet, exercise, supplements and health.