Is Fish Oil a Waste of Money?

A recent surge of studies has shown that fish oil supplements are not as useful as previously thought for preventing heart disease. So what’s the deal? Good or a waste of money? Well, that depends on what you are using it for. The effects of […]

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PCB’s in fish oils/ Fish Oil sources

A recent article in the paper by Dr. Oz has been raising some concern about pollutants in the food that we eat and supplements that we take. The primary focus of the article was PCBs in fish oils. This is really not a new concern, […]

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