Another reason for Vitamin D

Another study and another reason to take vitamin D… A recent study in the European Journal of Endocrinology showed that men with low levels of vitamin D over the age of 40 were significantly more likely to have low free testosterone levels than men with […]

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  • Exercise Videos search for videos of a specific exercise or look for new videos to add variety to your workouts.

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  • Mendeley Research Library See what I have been reading lately. This is agreat link for research on fitness, weight loss, diet, exercise, supplements and health.