Choosing the right personal trainer for you can be a difficult task. In your average city there are a myriad of options. Most of them will be a waste of your money. As a personal trainer, I hate to admit this but it is true. […]
Exercise Videos
search for videos of a specific exercise or look for new videos to add variety to your workouts.
Mendeley Research Library
See what I have been reading lately. This is agreat link for research on fitness, weight loss, diet, exercise, supplements and health.
Exercises
Exercise Videos
search for videos of a specific exercise or look for new videos to add variety to your workouts.
Research
Mendeley Research Library
See what I have been reading lately. This is agreat link for research on fitness, weight loss, diet, exercise, supplements and health.
