Is Fish Oil a Waste of Money?

A recent surge of studies has shown that fish oil supplements are not as useful as previously thought for preventing heart disease. So what’s the deal? Good or a waste of money? Well, that depends on what you are using it for. The effects of […]

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Another reason for Vitamin D

Another study and another reason to take vitamin D… A recent study in the European Journal of Endocrinology showed that men with low levels of vitamin D over the age of 40 were significantly more likely to have low free testosterone levels than men with […]

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More Vitamin D, and for another reason…

Another study and another reason to take vitamin D… A recent study in the European Journal of Endocrinology showed that men with low levels of vitamin D over the age of 40 were significantly more likely to have low free testosterone levels than men with […]

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Are you getting your D?

Are you doing everything that you need to stay healthy? As more and more information emerges about the health benefits of Vitamin D, it is slowly working its way up to being one of the, if not the most important thing that you can do […]

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