Should you eat your food raw or cooked? This has been debated for over a decade now. There are two sides, they both have valid points, and they both are extremist in their view. So I will lay out the pros and cons, and discuss […]
Exercise Videos
search for videos of a specific exercise or look for new videos to add variety to your workouts.
Mendeley Research Library
See what I have been reading lately. This is agreat link for research on fitness, weight loss, diet, exercise, supplements and health.
Exercises
Exercise Videos
search for videos of a specific exercise or look for new videos to add variety to your workouts.
Research
Mendeley Research Library
See what I have been reading lately. This is agreat link for research on fitness, weight loss, diet, exercise, supplements and health.